Sport Injury Prevention

Prevention of sports related injuries is just as important to the competitive athlete as it is to the weekend warrior. You want to be able to perform your best and avoid an injury in the process. Many sports related injuries are due to lack of preparation and can be avoided. Our physical therapists have had extensive training and we can assist you in developing a training program specifically geared to your goals. This will not only reduce your risk of injury but improve your speed, power, and agility, which will ultimately improve your overall performance. So whether you are preparing for an upcoming marathon, want to bulk up before football season, would like to increase your vertical leap to get more rebounds, or would just like to lose a few pounds; let our physical therapists set up the perfect training and injury prevention program just for you.

Unfortunately however, sports injuries do occur, and when they do, we’ve got you covered. We understand your competitive drive and your desire to get back to your activity or into the game as soon as possible. Our highly skilled physical therapists will provide you state of the art treatment and exercise programs, in a kind and compassionate environment, to promote the most rapid recovery possible and to prevent further injury. We will get you prepared for a prompt and safe return to your activity or sport.

So stay active and keep playing hard. Be sure you prepare for activity and include an ounce of prevention. However, if you do get injured, come see us right away so we can help you get right back into the game.